Profile: I am a Humanistic and Integrative Psychotherapist (MIAHIP) and Couples Counsellor based in Dublin, working in person and online. I offer a thoughtful, collaborative space to slow things down and make sense of what is happening in your life and relationships. I work with anxiety, trauma, emotional regulation, identity, neurodiversity (including ADHD), life transitions, and relationship difficulties. With couples, I focus on patterns that emerge under stress and support clearer, more grounded communication.