Profile: You may be feeling anxious, overwhelmed, emotionally exhausted, struggling in a relationship or not feeling yourself. I offer a warm, thoughtful, & collaborative space where we can slow things down & explore what is happening beneath the surface. Alongside exploring your thoughts, feelings, & experiences, I may gently invite you to notice what is happening in your body. This can be very helpful in understanding emotions, needs, & patterns that are difficult to put into words.